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Jana Tidwell
Public Relations Manager, PA
O: (302) 299-4426
C: (302) 353-6563

Kathleen Zinszer
Sr. Public Aff. Specialist, CT/DE/NJ/PA
O: (302) 299-4168
C: (610) 291-7312

AAA Mid-Atlantic: One Less Hour of Sleep Raises Two Daylight Saving Concerns

Sunday’s “spring forward” means a risky Monday morning commute for
drivers and pedestrians

PHILADELPHIA, PA (March 4, 2020) Wake up sleepyhead. Springing into Daylight Saving Time means many drowsy motorists may lose a spring in their step as they face a darker morning drive or sun glare from a rising sun. Daylight Saving Time begins at 2 a.m. this Sunday, March 8, when we set our clocks one hour ahead. Legislation is in the works to end the clock-switching practice throughout the Mid-Atlantic region.

“A change in time can mean that drivers are more tired than they realize, while transferring daylight from the morning to the evening means drivers and pedestrians will have to adjust to a darker morning commute to work or school,” says Jana L. Tidwell, manager of Public and Government Affairs for AAA Mid-Atlantic. “It’s important that both drivers and pedestrians are aware of the potential dangers and act with caution.” 

Drowsy Driving

The AAA Foundation for Traffic Safety recently released the most in-depth drowsy driving research ever conducted in the U.S., using footage of everyday drivers, which found drowsy driving is a factor in about 10 percent of all crashes – that is eight times higher than previous federal estimates. 

In a related AAA Foundation survey, nearly all drivers (96 percent) say they view drowsy driving as a serious threat to their safety and a completely unacceptable behavior. However, 27 percent admitted to driving when they were so tired they had a hard time keeping their eyes open.

In Pennsylvania

In 2018, PennDOT reports that 2,533 crashes and 15 fatalities were attributed to a drowsy driver.

“AAA warns that drivers who miss just one or two hours of the recommended seven hours of sleep in a 24-hour period nearly double their risk for a crash,” Tidwell says.

The Centers for Disease Control and Prevention says that 35 percent of U.S. drivers sleep less than the recommended minimum of seven hours daily. In a recent related AAA Foundation survey, nearly all drivers (96 percent) say they view drowsy driving as a serious threat to their safety and a completely unacceptable behavior. However, 29 percent admitted to driving when they were so tired they had a hard time keeping their eyes open.


The other issue increasing risk with the time change is darkness. The Monday morning commute, and the morning commute for several weeks to come, will be much darker than what drivers are used to, a serious concern because 76 percent of pedestrian fatalities happen when it’s dark, according to the latest findings from the Governor’s Highway Safety Association (GHSA) released in February 2020.

Since most pedestrian fatalities occur in urban areas, GHSA also examined changes in the number of pedestrian fatalities for the ten most populous U.S. cities. The total number of pedestrian fatalities for the ten largest U.S. cities increased by about 7 percent, from 613 fatalities in 2017 to 655 in 2018. In Philadelphia, the number of pedestrian fatalities increased almost 11 percent from 2017 to 2018.

Efforts to end the clock change
Delaware is one of 10 states that has passed bills or resolutions to stop the practice of changing clocks twice a year. Another 31 states have introduced legislation to follow suit, and there are two bills in the U.S. Congress to address the issue.

Pennsylvania – HB 1462, HB 825, SB 774, SR 179
Delaware – passed SB73 in 2019, which calls for the state to end the clock changes as soon as PA, NJ, and MD passes similar legislation
New Jersey – S420
Maryland – HB 1610 and SB517

AAA offers motorists and pedestrians the following safety tips: 

AAA Tips for Drivers

  • Slow down, pay attention and eliminate all distractions.
  • Watch out for pedestrians when backing up in parking lots or driveways.
  • Keep vehicle headlights and windows (inside and out) clean.
  • Sun glare can make it difficult to see so:
    • increase your following distance from the vehicle ahead of you;
    • utilize your sun visor and invest in polarized sunglasses, as both can help reduce glare.
  • Turn on your headlights to make yourself more visible during early morning and evening hours.
  • Watch the high beams.  Do not use high beams when other cars or pedestrians are around.
  • Yield to pedestrians at crosswalks. Do not pass vehicles stopped at crosswalks.

AAA Tips for Pedestrians

  • Cross at intersections or crosswalks - not in the middle of the street or between parked cars.  Do not jaywalk.
  • Avoid walking in traffic where there are no sidewalks or crosswalks. If you have to walk on a road that does not have sidewalks, walk facing traffic.
  • Evaluate the distance and speed of oncoming traffic before you step out into the street.
  • Wear bright colors or reflective clothing if you are walking near traffic at dawn, dusk and night. Carry a flashlight when walking in the dark.
  • Allow extra time and distance for a vehicle to stop in inclement weather.
  • While walking, pocket the cell phone and avoid listening to music/audio player at a volume that prohibits you from hearing approaching danger.
  • Do not let umbrellas or jacket hoods block your view of approaching traffic.

Follow us on Twitter: @AAAPhillyNews

Mailing Address:
7777 Brewster Avenue
Philadelphia, PA 19159

AAA provides automotive, travel and insurance services to 60 million members nationwide and more than 3.2 million members in Pennsylvania.  AAA advocates for the safety and mobility of its members and has been committed to outstanding road service for more than 100 years.  The not-for-profit, fully tax-paying member organization works on behalf of motorists, who can now map a route, find local gas prices, discover discounts, book a hotel and track their roadside assistance service with the AAA Mobile app for iPhone, iPad and Android.  For more information, visit

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