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End of Daylight Saving Time Means Increased Driving Danger, Warns AAA Mid-Atlantic
Annual “Fall Back” means sun glare for the AM commute, darkness for the PM commute and potential for drowsy drivers.
PHILADELPHIA, PA (November 2, 2018) As we prepare to turn our clocks back an hour at 2 a.m. this Sunday, with the end of Daylight Saving Time, many may rejoice for the extra hour of sleep. However, AAA Mid-Atlantic is reminding drivers to be prepared for potential challenges, such as changes in sleep patterns that may increase chances of drowsy driving and shorter days which means driving home in the dark.
Sleep-deprived drivers cause more than 6,400 deaths and 50,000 debilitating injuries on American roadways each year, according to the National Sleep Foundation (NSF). PennDOT reports that in 2017, drowsy drivers were a contributing factor in 2,591 crashes in Pennsylvania.
“While many will enjoy an extra hour of sleep this weekend, few commuters and motorists realize the added dangers that can come as the result of a time change – especially when they are behind the wheel,” said Jana L. Tidwell, manager of Public and Government Affairs for AAA Mid-Atlantic. “Although we gain an hour of sleep, our sleep patterns are disrupted. This can result in drowsy driving episodes and it is unsafe to drive when we are feeling sleepy.
Nearly one in three drivers (32 percent) say they have driven when they were so tired they had a hard time keeping their eyes open in the past 30 days, according to the latest Traffic Safety Culture Report from the AAA Foundation for Traffic Safety. In fact, more than one in five (22 percent) admitted doing this more than once during that time. Previous research by the AAA Foundation estimates that drowsy driving is a factor in an average of 328,000 crashes annually, including 109,000 crashes that result in injuries and 6,400 fatal crashes.
“Drivers should not rely solely on their bodies to provide warning signs of fatigue and should instead prioritize getting plenty of sleep in their daily schedules and simply be aware that the shorter days this time of year can create more drowsiness behind the wheel,” continued Tidwell.
In addition, data from the 2016 AAA Foundation for Traffic Safety Culture Index study, shows that “nearly all motorists (95.9%) view drowsy driving as a serious threat to their safety and a completely unacceptable behavior; yet, approximately 3 in 10 (28.9%) admit to driving when they were so tired that they had a hard time keeping their eyes open at some point in the past month.”
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